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Blog
Can Root Canals be Pain-Free? How Dr. Alexa Martin is Redefining Root Canals in Beverly Hills
Health
Can Root Canals be Pain-Free? How Dr. Alexa Martin is Redefining Root Canals in Beverly Hills
Health
Health
Financial Wellness For Women: An Interview with Betty Wang, Founder of a Wealth Management Firm & Certified Financial Planner™
Money
Financial Wellness For Women: An Interview with Betty Wang, Founder of a Wealth Management Firm & Certified Financial Planner™
Money
Money
Is Nutrisystem Food Good? 6 Meals You Should Check Out
Nutrition
Is Nutrisystem Food Good? 6 Meals You Should Check Out
Nutrition
Nutrition
How Did You Sleep? 5 Ways to Know if You Got a Good Night’s Rest
Wellness
How Did You Sleep? 5 Ways to Know if You Got a Good Night’s Rest
Wellness
Wellness
How to Keep Weight Off After Intermittent Fasting
Nutrition
How to Keep Weight Off After Intermittent Fasting
Nutrition
Nutrition
How to Practice Yoga Twice a Day
How to Practice Yoga Twice a Day
The Pros and Cons of Weighted Blankets - What to Know Before You Buy One
Health
The Pros and Cons of Weighted Blankets - What to Know Before You Buy One
Health
Health
Are Wine Subscriptions Worth It? 6 Advantages of Signing Up 
Latest, shopping
Are Wine Subscriptions Worth It? 6 Advantages of Signing Up 
Latest, shopping
Latest, shopping
Develop These 12 Lifestyle Habits to Improve Your Health
Health
Develop These 12 Lifestyle Habits to Improve Your Health
Health
Health
Can a Dermatologist Help Me? 3 Things a Skincare Professional Wants You to Know 
Health
Can a Dermatologist Help Me? 3 Things a Skincare Professional Wants You to Know 
Health
Health
Does Intermittent Fasting Get Easier? Tips for Adjusting to a Fasting Schedule
Nutrition
Does Intermittent Fasting Get Easier? Tips for Adjusting to a Fasting Schedule
Nutrition
Nutrition
Do Nighttime Aligners Work? How to Straighten Your Teeth While You Sleep
Health, shopping
Do Nighttime Aligners Work? How to Straighten Your Teeth While You Sleep
Health, shopping
Health, shopping
Eight Fun Things To Do While You’re Drinking Wine
Wellness
Eight Fun Things To Do While You’re Drinking Wine
Wellness
Wellness
How to Eat Ginger: 10 Ways to Use Ginger in Your Recipes
Nutrition
How to Eat Ginger: 10 Ways to Use Ginger in Your Recipes
Nutrition
Nutrition
Why Did You Become Vegan? 3 Stories About Going Vegan
Nutrition
Why Did You Become Vegan? 3 Stories About Going Vegan
Nutrition
Nutrition
Is Easy Canvas Prints Legit? How It Works, Reviews, Promos, and More!
Guides, shopping
Is Easy Canvas Prints Legit? How It Works, Reviews, Promos, and More!
Guides, shopping
Guides, shopping
Holiday Day Gift Guide - Ideas For Everyone in Your Life
Guides, Featured
Holiday Day Gift Guide - Ideas For Everyone in Your Life
Guides, Featured
Guides, Featured
Does Vitamin B12 Make You Happy? A Neurologist Explains The Benefits of Vitamin B12
Wellness
Does Vitamin B12 Make You Happy? A Neurologist Explains The Benefits of Vitamin B12
Wellness
Wellness
Haven't Exercised in Months? How to Start Working Out Again After a Long Break
Fitness
Haven't Exercised in Months? How to Start Working Out Again After a Long Break
Fitness
Fitness
Does Yoga Improve Sleep? How Yoga Can Help You Sleep Better
Wellness
Does Yoga Improve Sleep? How Yoga Can Help You Sleep Better
Wellness
Wellness
 

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We did the research so you don’t have to - find the plan that’s best for you!

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Blog
Does Lifting Weights Make You Healthier? 5 Benefits of Weightlifting
Does Lifting Weights Make You Healthier? 5 Benefits of Weightlifting
5 Mindset Shifts About Running That Will Help You Go the Distance
5 Mindset Shifts About Running That Will Help You Go the Distance
How to Get Home Workout Results
How to Get Home Workout Results
6 Tips for Your Pre-Run Routine
6 Tips for Your Pre-Run Routine
5 Ways to Make Walking by Yourself More Fun
5 Ways to Make Walking by Yourself More Fun
Can't Stop Thinking About Your Weight? 5 Tips to Shift Your Perspective
Can't Stop Thinking About Your Weight? 5 Tips to Shift Your Perspective
Go For a Run! How to Start Running & Make It Stick
Go For a Run! How to Start Running & Make It Stick
Can Yoga Give You Abs? Six Poses to Strengthen Your Core
Can Yoga Give You Abs? Six Poses to Strengthen Your Core
How Can I Get Workout Results Fast? Advice From a Personal Trainer 
How Can I Get Workout Results Fast? Advice From a Personal Trainer 
How to Sweat More When Walking: Five Ways to Turn Walks into Workouts
How to Sweat More When Walking: Five Ways to Turn Walks into Workouts
How to Age Healthfully - 8 Tips for Getting Older and Staying Well
How to Age Healthfully - 8 Tips for Getting Older and Staying Well
Haven't Exercised in Months? How to Start Working Out Again After a Long Break
Haven't Exercised in Months? How to Start Working Out Again After a Long Break
Is a Workout Streaming Subscription Worth It? 9 Reasons to Give Them a Try
Is a Workout Streaming Subscription Worth It? 9 Reasons to Give Them a Try
Is Yoga Overrated? 5 Reasons Yoga Lives Up to the Hype
Is Yoga Overrated? 5 Reasons Yoga Lives Up to the Hype
Do You Really Need a Personal Trainer? 11 Times It May Be Worth It To Pay For One
Do You Really Need a Personal Trainer? 11 Times It May Be Worth It To Pay For One
Does Listening to Music Help You Work Out? Yes! Here’s How Music Can Improve Your Workout
Does Listening to Music Help You Work Out? Yes! Here’s How Music Can Improve Your Workout
How to Start Strength Training at Home
How to Start Strength Training at Home
How To Get Motivated In The Morning (Even When You’re Not Leaving Home)
How To Get Motivated In The Morning (Even When You’re Not Leaving Home)
Blog
6 Desserts to Celebrate Fall Flavors
6 Desserts to Celebrate Fall Flavors
Love Apple Cider? Try It In These 8 Sweet and Savory Recipes
Love Apple Cider? Try It In These 8 Sweet and Savory Recipes
6 Fruits & Veggies That Are Surprisingly Great on the Grill
6 Fruits & Veggies That Are Surprisingly Great on the Grill
8 Delicious and Convenient Mason Jar Lunches 
8 Delicious and Convenient Mason Jar Lunches 
8 Wonderful Watermelon Recipes: Enjoy a Slice of Summer in a Brand New Way
8 Wonderful Watermelon Recipes: Enjoy a Slice of Summer in a Brand New Way
5 Foods That Can Help Keep You Looking and Feeling Young
5 Foods That Can Help Keep You Looking and Feeling Young
6 Twists On Iced Tea Recipes to Refresh Your Summer
6 Twists On Iced Tea Recipes to Refresh Your Summer
7 Cool Ways to Use Your Extra Cucumbers
7 Cool Ways to Use Your Extra Cucumbers
5 Macro-Friendly Air-Fryer Dinner Recipes With 5 Ingredients Or Less
5 Macro-Friendly Air-Fryer Dinner Recipes With 5 Ingredients Or Less
5 Flax Seed Recipes to Try for Breakfast
5 Flax Seed Recipes to Try for Breakfast
You’ll Want to Eat Tofu Everyday With These 4 Delicious Recipes
You’ll Want to Eat Tofu Everyday With These 4 Delicious Recipes
How To Grill Corn 6 Different Ways
How To Grill Corn 6 Different Ways
5 Healthy Ways to Eat Potatoes That Everyone Should Try
5 Healthy Ways to Eat Potatoes That Everyone Should Try
Can BBQ Sauce Be Healthy? 4 Versions You Should Try
Can BBQ Sauce Be Healthy? 4 Versions You Should Try
7 Delicious Plant-Based Smoothie Bowl Ideas
7 Delicious Plant-Based Smoothie Bowl Ideas
Can You Become Vegan Overnight? What to Do Day One as a Vegan
Can You Become Vegan Overnight? What to Do Day One as a Vegan
5 Vegan Coffee Drinks That Are Delicious and Dairy-Free
5 Vegan Coffee Drinks That Are Delicious and Dairy-Free
Do Macros Matter? FAQs About Tracking Macros for Weight Loss
Do Macros Matter? FAQs About Tracking Macros for Weight Loss
Blog
Six Fun Ways to Exercise Your Brain
Six Fun Ways to Exercise Your Brain
How to Start Your Digital Detox
How to Start Your Digital Detox
5 Vitamins For Healthier Skin: What They Do And How to Get Them
5 Vitamins For Healthier Skin: What They Do And How to Get Them
Need an Energy Boost? 6 Ways to Get Energized Right Now
Need an Energy Boost? 6 Ways to Get Energized Right Now
What You're Dying to Know About Laser Acne Treatment
What You're Dying to Know About Laser Acne Treatment
Hate New Year’s Eve? 5 Ways to Make it a Little Better
Hate New Year’s Eve? 5 Ways to Make it a Little Better
Morning Affirmations to Help You Wake Up Early
Morning Affirmations to Help You Wake Up Early
7 Affordable Teeth Whitening Tips, According to Dentists
7 Affordable Teeth Whitening Tips, According to Dentists
6 Must-Haves This Summer for Health and Wellness
6 Must-Haves This Summer for Health and Wellness
6 Fun Things to Do in the Summer Alone
6 Fun Things to Do in the Summer Alone
How to Be Healthy in an Unhealthy Family
How to Be Healthy in an Unhealthy Family
Not Happy, But Not Sad Either? What to Do About Feeling Stuck in Neutral
Not Happy, But Not Sad Either? What to Do About Feeling Stuck in Neutral
Clever Stress Relief Products to Help You Relax
Clever Stress Relief Products to Help You Relax
Is Traveling Really Worth It? 6 Benefits of Taking a Trip
Is Traveling Really Worth It? 6 Benefits of Taking a Trip
Are Mattresses Overpriced? What’s Worth Paying For and What to Avoid
Are Mattresses Overpriced? What’s Worth Paying For and What to Avoid
Having a Holiday Celebration? 10 Ideas to Make It Extra Festive
Having a Holiday Celebration? 10 Ideas to Make It Extra Festive
Lots of Travel Coming Up? Here's How to Stay Healthy
Lots of Travel Coming Up? Here's How to Stay Healthy
It’s Ok to Say I’m Not Feeling Well Today: 5 Tips for Taking a Mental Health Day
It’s Ok to Say I’m Not Feeling Well Today: 5 Tips for Taking a Mental Health Day
Recipes
  Green Goddess Sauce
  Green Goddess Sauce
Vegan Lemon Bars
Vegan Lemon Bars
Roasted Winter Veggie Risotto
Roasted Winter Veggie Risotto
Baba Ganoush
Baba Ganoush
Winter Radicchio Salad
Winter Radicchio Salad
Creamy Cashew Turmeric Dressing
Creamy Cashew Turmeric Dressing
Black Bean + Roasted Squash Dip
Black Bean + Roasted Squash Dip
Roasted Curried Root Vegetables
Roasted Curried Root Vegetables
Vegan Pumpkin Spelt Bread
Vegan Pumpkin Spelt Bread
Gluten-Free Almond Apple Bread
Gluten-Free Almond Apple Bread
Vegan Avocado Crema
Vegan Avocado Crema
Mixed Berry Jam
Mixed Berry Jam
Summer Sweet Corn + Tomato Salad
Summer Sweet Corn + Tomato Salad
Watermelon and Mint Salad
Watermelon and Mint Salad
Vegan Peaches & Cream Smoothie
Vegan Peaches & Cream Smoothie
Strawberry Rhubarb Bars
Strawberry Rhubarb Bars
Maple Lemonade
Maple Lemonade
Black Bean and Sweet Potato Tacos
Black Bean and Sweet Potato Tacos
 
 

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There’s still a few days left in June to celebrate National Great Outdoors Month! 🏔 🚶‍♀️Here’s our look at why a hike in nature is a great way to get outside and do something good for your body. #hiking #GreatOutdoorsMonth #pridemon
If you’re still finalizing your Father’s Day plans, we’ve got a few fun ideas to help you get inspired! #fathersday #dadlife #dad
This simple and refreshing strawberry lemonade is perfect for hot days and relaxing summer nights. #summerdrinks #beattheheat 🍓 ☀️ 🍋
Looking for a homemade plant-based alternative to a traditional burger? This spicy black bean burger will hit the spot. #plantbased #vegan #burger #recipe #healthylifestyle #foodie
Happy Earth Day! In the spirit of this important annual event, here are a few small ways you can make an impact every day. 🌎 🌱 🪴 LINK IN BIO. • • • • #earthday #earthday2021 #earthdayeveryday #earth #nationalearthday #vegan #pl
A little spring cleaning is a great idea for your home and body. This green goddess smoothie is packed with fresh fruits and veggies for a digestive detox. #smoothie #greengoddess #healthy #healthylifestyle #eathealthy #wellness #wellnesscoach
Weighted blankets are surging in popularity but do they live up to the hype? If you’ve been warming up to the idea of getting one, here’s our look at what to consider. #weightedblanket #sleep #rest @luxome ✨ link in bio ✨
Wine clubs and subscriptions seem to be popping up everywhere, but what makes them so appealing? Here are a few of the reasons we think they keep getting more popular. 🍷 #wine #vino #winelover LINK IN BIO ✔️