Cardiologists, nutritionists, general practitioners and diet gurus have all begun preaching the insidious effects that sugar has on the body.
Read MoreWe’re continuously barraged with information about what the healthiest food choices are -- and below is a list of 14 food items we most commonly consider good for us, but actually aren't.
Read MoreGreen tea has shown to have a healthy effect on the body. Everything from weight loss to preventing cancer. Check out this article to see what else it does.
Read MoreOf all the foods that we can include in our diets to maintain health and reach peak performance – coconut oil has jumped to the top of the list for it’s amazing, and scientifically proven – health enhancing effects.
Read MoreHave a hard time eating right? This article dissects not only how to eat better but what the immediate benefits you'll get from doing it today.
Read MoreYou stand there in the fruit and vegetable aisle and look at the enormous, attractive regular produce, then stare at the smaller, less perfect items in the organic section. Why spend the extra money?
Read MoreBeer is good for your health. As counterintuitive as it may sound – it’s entirely true and backed by science. Eight ways that beer benefit your health:
Read MoreRecent clinical studies have shown no connection between coffee and an increased risk of heart disease or cancer, here's why you should drink up.
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