Posts tagged how to know what avocado to pick
Avocados: Why They're Considered A Superfood & How To Buy Them

Avocados are a fruit, technically a berry, and there are hundreds of different varieties, the most common being the Hass avocado, which are oval-shaped with dark pebbled skin. Superfoods are a hot topic in the food world and avocados are considered one because they contain nearly 20 vitamins and minerals including vitamin K, C, potassium and magnesium.

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