4 Irresistible Vegan Sauces for Grilled Vegetables

Grilled vegetables are the stars of summer—they're smoky, caramelized, and bursting with flavor. But what truly elevates them? The sauce. Whether you're dressing up zucchini, bell peppers, eggplant, or corn, these vegan-friendly sauces bring bold, bright flavors to your plate—no dairy, no compromise.

Here are four easy, flavor-packed vegan sauces you can whip up in minutes:

1. Lemon-Tahini Garlic Sauce

Creamy, nutty, and citrusy—perfect for eggplant, carrots, or asparagus.

Ingredients:

• 1/3 cup tahini

• 2 tbsp fresh lemon juice

• 1 clove garlic, minced

• 2–4 tbsp water (to thin)

• Salt to taste

How to use:
Drizzle over warm grilled veggies or use as a dipping sauce on the side. Add a touch of maple syrup for a sweeter version.

2. Smoky Red Pepper Romesco

A rich Spanish-inspired sauce that pairs beautifully with grilled zucchini, mushrooms, and potatoes.

Ingredients:

• 1 roasted red bell pepper (jarred or homemade)

• 1/4 cup almonds or walnuts

• 1 garlic clove

• 2 tbsp olive oil

• 1 tbsp red wine vinegar

• 1/2 tsp smoked paprika

• Salt and pepper to taste

How to use:
Blend everything until smooth. Spoon generously over grilled vegetables or spread on sandwiches and wraps.

3. Avocado-Lime Cilantro Sauce

Cool, zesty, and herb-packed—ideal with grilled corn, sweet potatoes, or peppers.

Ingredients:

• 1 ripe avocado

• Juice of 1 lime

• 1/4 cup fresh cilantro

• 1 clove garlic

• 2–3 tbsp water

• Salt to taste

How to use:
Blend until creamy. Chill before serving for extra zing. Great as a topping or a dip.

4. Herbed Tomato Vinaigrette

Light, tangy, and bright—perfect for grilled summer squash or portobello mushrooms.

Ingredients:

• 1/2 cup cherry tomatoes

• 2 tbsp olive oil

• 1 tbsp red wine vinegar

• 1 tsp Dijon mustard

• 1 tsp chopped fresh basil or parsley

• Salt and pepper to taste

How to use:
Pulse in a blender until slightly chunky. Spoon over hot vegetables for a fresh, acidic pop.

Final Tip: Mix & Match

Try combining sauces—for example, drizzle romesco and then top with a dollop of avocado-cilantro for an Instagram-worthy plate. Whether you're grilling for a BBQ, meal prep, or a summer dinner, these vegan sauces will take your vegetables from good to glorious.

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