6 Healthier Handouts for Halloween
Yes, candy is the traditional giveaway for Halloween. But if you don’t love the idea of giving kids high-sugar snacks there are lots of other fun options. This list of choices will help you keep trick-or-treaters happy and give you the satisfaction of adding a few non-candy choices to their bags.
Mago & Banana Fun Size Fruit Bars
These wholesome snacks capitalize on the natural sweetness of fruit. Made with only apples, mangos, and bananas, and just 30 calories per bar, they make for a guilt-free treat suitable for everyone. Plus, these snacks check all the allergen-safe boxes – they're gluten-free, vegan, nut-free, soy-free, non-GMO, Paleo, and Kosher, so they can cater to a range of dietary preferences. They're also fat-free, entirely plant-based, contain no preservatives, and are packed with flavor and fiber.
Garden Veggie Chips
Each 70-calorie bag of Sensible Portions Garden Veggie Chips is a mindful treat that’s also delicious and satisfying. These chips are non-GMO, vegan, and gluten-free, and lower in fat than most regular chips. They’re also made with garden-grown potatoes and vegetables which gives them an advantage over the average chip.
Cinnamon Apple Straws
Cinnamon apple straws use wholesome ingredients to create a snack that's big on fun and flavor. Made with pureed apples and sprinkled with ground cinnamon they’ve got a crunchy balance of sweetness and spice. With no artificial preservatives, fillers, or flavors, these multigrain straws are a delightful guilt-free snack. They're not only non-GMO and gluten-free but also cholesterol-free, making them a great choice for health-conscious snacking.
Dutch Caramel & Vanilla Mini Stroopwafels
Dutch caramel & vanilla mini stroopwafels are an indulgent snack, without regret. Using natural ingredients they’re only 35 calories, have just 1g of sugar, and are low in carbs. Free from artificial colors, flavors, preservatives, trans fat, soy, and high fructose corn syrup - these mini stroopwafels exemplify purity and quality. They're also lower in sugar and higher in fiber compared to most other cookies making them a time-honored Dutch delicacy that anyone can enjoy.
Cheezy Crunchy Corn
Love Corn cheezy crunchy corn is a go-to, better-for-you savory snack made with simple ingredients, bold flavors, and a satisfying crunch. Low in calories and sugar, they’re a fantastic alternative to other salty snacks. They’re also non-GMO, kosher, gluten-free, and vegan, for a plant-based snack that aligns with a lot of dietary preferences. Made from whole corn kernels, a dash of sunflower oil, and seasoning, each bag is a mere 45 calories. This is snacking reimagined for a healthier, flavor-packed experience.
Trail Mix Snack Packs
Trail Mix Snack Packs are vegan, dairy-free, and gluten-free and are made with all-natural ingredients. Each bag is filled with a different assortment of fruits, nuts, and seeds like cranberries, pepitas, raisins, walnuts, almonds, and other wholesome nuts. They’re also entirely free from preservatives, trans fats, GMOs, artificial ingredients, artificial flavors, cholesterol, and excessive sodium. Nut snack packs aren’t fit for every diet, but they are a mindful health-conscious snack.
Bonus! - Mini Play-Doh Cups
Want to give out something other than food? These Play-Doh cups are an adorable, affordable alternative. In a variety of assorted colors, each container is an ounce of fun and creativity that will stand out from the rest of the snacks.
We all love a little candy from time to time but on a night when kids tend to haul in a mountain of sugar, you can mix it up with another choice. Any of these snacks will help give them a less-traditional, but still delicious, sweet, or savory treat
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