Vegan Fall Grocery List
It’s as if it were on cue, the thermometer drops and instantly your appetite rises. Enter the hungry horrors! Fortunately for vegans, the fall could be described as the Garden of Eden. Utopia for the taste buds. With many fresh produce options and no shortage of cozy combinations, it’s undoubtedly harvest time.
If you follow a primarily plant-based diet or you’re completely vegan, you’ll have plenty of choices to keep you happily satisfied during the colder months.
Here’s a healthy grocery guide that’s entirely vegan, whole-food based and perfectly suited for the fall.
Produce
Swiss chard
Arugula
Butter lettuce
Kale
Cauliflower
Cabbage
Sweet potatoes
Brussels Sprouts
Garlic
Mushrooms
Peppers
Winter squash
Jalapeno peppers
Beets
Carrots
Broccoli
Fennel
Celery
Pears
Grapes
Apples
Fresh Dates
Cranberries
Pomegranates
Plant-Based Protein
Seitan
Beans/Legumes
Lentils
Split peas
Chickpeas
Spices
Turmeric
Nutmeg
Star anise
Ginger
Grains
Oats
Basmati rice
Amaranth
Soba noodles
Nuts and Seeds
Pecans
Cashews
Walnuts
Almonds
Plant-Based Milks
Oat milk
Almond milk
Condiments
Almond butter
Peanut butter
Balsamic vinaigrette
Hummus
Olive oil
Sesame seed oil
Sweeteners & Extracts
Maple syrup
Real vanilla extract