Posts tagged skvilhaug
13 Natural Ways To Boost Your Immune System

It’s easy to understand though why people have what appears to be a fight or flight response when they realize a cold is coming on. Being sick is the absolute pits. The second you begin to feel your health slipping away, you’d do anything to get it back. Although there is no way to stop the process of a cold once it begins, there are ways to boost your immune system and lower your chances of being that desperate person in line with pipe dreams and a gallon of orange juice.

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HealthBrad Krissskvilhaug
Why You Should Stop Using Products With Palm Oil

When it comes to ingredients, keeping track of what’s great, what’s not so great and what needs to be avoided entirely can feel overwhelming. You start to wonder if you should walk around with a little cheat sheet, make up a catchy song full of acronyms or have a website bookmarked on your phone to glance through before buying anything. If you consider yourself an eco-friendly shopper or want to become more of a conscious consumer, knowing more about palm oil and the story behind it is a must.

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10 Low Maintenance Plants That Don’t Require A Green Thumb

Do you love to have plants in your home but can’t figure out how to keep them alive for the life of you? Are you determined to have thriving plants regardless of your lack of skills in the greenery department? We’ve rounded up the best plants that are nearly impossible to kill so the inside of your house can look more like a jungle instead of a plant cemetery.

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What Are The Health Benefits Of Acupuncture?

So if you’re interested in trying out acupuncture, or you love acupuncture and want to know more, this interview is for you. I turned to Jen Becker, a licensed acupuncturist, herbalist, and a Nationally Certified Diplomate in Acupuncture and Chinese Herbology through the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM), the highest level of certification available, to answer questions that explain acupuncture in depth.

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Non-Toxic House Plants That Are Safe For Pets

Plants decorate homes, help clean the air and make people happy while relieving anxiety and lowering stress levels. Unless of course, they’re toxic to Fido and Fluffy. If you’re looking to spruce up your home with some greenery that’s pet friendly, here are 5 popular houseplants that are safe for your pets:

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Beginners Guide: What Are The Different Types Of Yoga?

Yoga can be a different world especially for people who have gone to gyms before and only taken high-intensity classes. Once you get it though, you really get it. Like anything, all yoga studios have different approaches, styles of classes and vibes. When it comes to the types of yoga, here are the more popular types you’re likely to encounter on a class list.

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How To Restore Your Gut Health

After I started to eat much healthier, I could still tell my gut health wasn’t optimal. Once I could feel that the health of my gut was directly related to my energy, moods, cravings, weight, skin and overall health, I took a serious interest in getting it on track. And so “mission to micromanage my microbiome”, began.

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