Rachel Lott

 
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Rachel is a salon owner and stylist in upstate NY with an entrepreneurial spirit and a passion for all things creative. In addition to practicing her craft and marketing her business; art, design, and writing are a few more of her creative outlets. As a mother of 4, she puts a strong focus on health and wellness; and as a self proclaimed research junkie, she’s continuously on the hunt for new knowledge. In her free time you’ll find her at home or in nature enjoying a simple life of gratitude with her family.

Articles by Rachel
Focus Longer: How To Increase Your Attention Span
Focus Longer: How To Increase Your Attention Span

When distractions are everywhere, staying focused may be harder than whatever you’re trying to accomplish. But these techniques can help you stay on task and get more done!

How To Clean Your Bedroom - A Daily Checklist
How To Clean Your Bedroom - A Daily Checklist

Even the best-planned sleep sanctuary can turn into a colony of clutter. That’s why we’ve created a guide to help with everything from an initial deep clean to creating a daily routine for keeping your bedroom a zen-like haven.

How to Start Strength Training at Home
How to Start Strength Training at Home

If your workout goals are to lose weight, get stronger, or feel more confident - strength training checks all the boxes. Plus, you don’t need a gym or expensive weights to get started, our guide can help you create your own at-home routine.

What Does It Mean To Live In The Moment - And How To Start Doing It
What Does It Mean To Live In The Moment - And How To Start Doing It

It’s easy to get lost in the regular routines and responsibilities that run our daily lives. But that doesn’t mean we can’t find ways to celebrate the here and now. Are you making the most of your moments?

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