Does My Baby Have Sandifer’s Syndrome?

Your baby isn’t gaining weight properly, sleeps poorly, spits up or frequently chokes when feeding and suffers from repeated lung infections – and worse of all; is making seizure-like movements of the back and neck. Could it be Sandifer’s syndrome?

Read More
George Citroner
Walking Side Steps

This week I show you guys some walking side-steps on the treadmill on an incline. The great thing about HIIT is that is can be tailored to anyone’s fitness level.

Read More
ExercisesAlyssa