The Best Produce To Buy This Spring

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Written By: Suzanne Kvilhaug

I can’t think of anything else that represents light at the end of the tunnel (winter) better than the first sight of spring produce. We made it! Besides the fact that seasonally fresh produce tastes better because it’s picked when it’s ripe and fully developed, it’s also healthier and cheaper. No matter if you’re vegan, follow keto strictly or have no set way of eating, in season produce is beneficial for all diets. Here is a helpful list of what fruits and vegetables you can look forward to this spring.

Apricots
Artichokes
Asparagus
Avocados
Broccoli
Carrots
Celery
Chives
Collard Greens
Garlic

Fennel
Fiddlehead Ferns
Kale
Kiwis
Lemons
Lettuce
Limes
Mangoes
Mushrooms
Nectarines

Onions
Oranges
Peas
Pineapples
Radishes
Rhubarb
Spinach
Strawberries
Swiss Chard
Turnips

For the most accurate information based on your location, check out the Seasonal Food Guide, the most comprehensive national database of seasonal food available in the US. It’s designed to help you find out what produce is in season in your state throughout the year.

NutritionSuzanne Kvilhaugskvilhaug, health, nutrition, spring produce, food, healthy eating, spring, farmers market, fresh food, organic