Suzanne Kvilhaug

 
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Suzanne Kvilhaug is a writer and brand consultant for health, wellness, and natural product companies. She received her certification in Plant-Based Nutrition from Cornell University and has been happily vegan since 2010. Going vegan is the single best decision she's ever made and she encourages anyone who feels it's their truth to give it a shot. Many years ago she began trying to figure out the perfect formula for wellness and then realized there isn't one. Finding what makes you healthy, happy and fulfilled is a trial and error process that may be never-ending...but worth every second.

More About Her:

Favorite Restaurant: Peacefood in NYC and Garden Grille in Rhode Island

Your order at a juice bar: Kale, apples, lemon, and ginger.

Food you can't live without: Basmati rice!

Fitness routine: A mix of HIIT, running, walking, barre and yoga make me the happiest and work best for my body.

Biggest believer that: Your inner voice has the answers. You just need the courage to block out the noise of the world and follow it.

Connect with her

Email: Suzanne.Kvilhaug@gmail.com

Articles By Suzanne
The Power of Persistence: 5 Lessons From a Season of Running
The Power of Persistence: 5 Lessons From a Season of Running
Can Root Canals be Pain-Free? How Dr. Alexa Martin is Redefining Root Canals in Beverly Hills
Can Root Canals be Pain-Free? How Dr. Alexa Martin is Redefining Root Canals in Beverly Hills
What You're Dying to Know About Laser Acne Treatment
What You're Dying to Know About Laser Acne Treatment
Struggling to Lose Weight? These 5 Things Could Be Holding You Back
Struggling to Lose Weight? These 5 Things Could Be Holding You Back
Financial Wellness For Women: An Interview with Betty Wang, Founder of a Wealth Management Firm & Certified Financial Planner™
Financial Wellness For Women: An Interview with Betty Wang, Founder of a Wealth Management Firm & Certified Financial Planner™
5 Mindset Shifts About Running That Will Help You Go the Distance
5 Mindset Shifts About Running That Will Help You Go the Distance
You’ll Want to Eat Tofu Everyday With These 4 Delicious Recipes
You’ll Want to Eat Tofu Everyday With These 4 Delicious Recipes
Do You Need Digestive Enzymes or Probiotics? Here’s the Difference
Do You Need Digestive Enzymes or Probiotics? Here’s the Difference
5 Healthy Ways to Eat Potatoes That Everyone Should Try
5 Healthy Ways to Eat Potatoes That Everyone Should Try
Can BBQ Sauce Be Healthy? 4 Versions You Should Try
Can BBQ Sauce Be Healthy? 4 Versions You Should Try
How to Be Healthy in an Unhealthy Family
How to Be Healthy in an Unhealthy Family
Dental Health, Diet and Wellness: Expert Insight on How They’re All Connected
Dental Health, Diet and Wellness: Expert Insight on How They’re All Connected
7 Delicious Plant-Based Smoothie Bowl Ideas
7 Delicious Plant-Based Smoothie Bowl Ideas
Can You Become Vegan Overnight? What to Do Day One as a Vegan
Can You Become Vegan Overnight? What to Do Day One as a Vegan
Go For a Run! How to Start Running & Make It Stick
Go For a Run! How to Start Running & Make It Stick
How to Make Healthy Tacos: 10 Tips for a Healthier Taco Night
How to Make Healthy Tacos: 10 Tips for a Healthier Taco Night
Having a Holiday Celebration? 10 Ideas to Make It Extra Festive
Having a Holiday Celebration? 10 Ideas to Make It Extra Festive
7 Surprising Things You Don't Have to Give Up to Lose Weight
7 Surprising Things You Don't Have to Give Up to Lose Weight
5 Easy Fall Cocktails You Need to Try This Season
5 Easy Fall Cocktails You Need to Try This Season
Sitting at Home Doing Nothing? Here Are Some Ideas
Sitting at Home Doing Nothing? Here Are Some Ideas
8 Things to Do When You Get Home To Be More Productive
8 Things to Do When You Get Home To Be More Productive
Healthy Yellow Foods to Add to Your Diet
Healthy Yellow Foods to Add to Your Diet
No Motivation to Lose Weight? Try These Tricks to Get Inspired
No Motivation to Lose Weight? Try These Tricks to Get Inspired
How Did You Sleep? 5 Ways to Know if You Got a Good Night’s Rest
How Did You Sleep? 5 Ways to Know if You Got a Good Night’s Rest
How to Keep Weight Off After Intermittent Fasting
How to Keep Weight Off After Intermittent Fasting
Are Wine Subscriptions Worth It? 6 Advantages of Signing Up 
Are Wine Subscriptions Worth It? 6 Advantages of Signing Up 
Develop These 12 Lifestyle Habits to Improve Your Health
Develop These 12 Lifestyle Habits to Improve Your Health
Can a Dermatologist Help Me? 3 Things a Skincare Professional Wants You to Know 
Can a Dermatologist Help Me? 3 Things a Skincare Professional Wants You to Know 
Strong Alone: How Spending Time By Yourself Can Be Good For You
Strong Alone: How Spending Time By Yourself Can Be Good For You
Why is Gut Health Important? An Integrative Gastrologist Explains What You Need to Know
Why is Gut Health Important? An Integrative Gastrologist Explains What You Need to Know
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