Posts tagged health
How To Restore Your Gut Health

After I started to eat much healthier, I could still tell my gut health wasn’t optimal. Once I could feel that the health of my gut was directly related to my energy, moods, cravings, weight, skin and overall health, I took a serious interest in getting it on track. And so “mission to micromanage my microbiome”, began.

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What To Expect When You Get Cupping Therapy

”That’s gonna leave a mark”, the perfect universal tagline for every cupping business out there. When you see those red marks on someone’s back you can’t help but wonder, what is the point? Why would someone be willing to do that to themselves? It has to be painful, right? If you’re into wellness, cupping may spark your curiosity. Should I start doing it? And if so, why?!

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Here’s What They Never Tell You About Coffee

It’s a little like saying water is wet, or my cat Stephen is cute, or Beyonce is a beautiful magical genius. These things are so obvious they don’t need to be said. But you know what? I’m going to say it anyway:

COFFEE IS AMAZING!

And lucky for us, something of a coffee renaissance is upon us. We have access to a wider-than-ever variety of beans and coffee devotees who are trying new and exciting things with roasting and otherwise preparing coffee. So it’s not like you need a reason to go out and start chugging coffee, but these little-known facts about the magic bean should close the deal.  

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8 Health Benefits of Marijuana

Now that medical marijuana is legal in 31 states, the move to legalize it nationally is well underway. Which means we’re learning more and more about what marijuana can do for our health. Here’s a list of all of the benefits of toking and snacking on pot.

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6 Random Questions About Lyme Disease, Answered

In recent years news headlines shout that tick season will be “worse than ever,” so we asked a medical professional, Dr. Mollie Jewett, to answer our most burning, random questions about Lyme disease and ticks for our benefit and yours.

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