Berries are full of Antioxidants which help your body fight free radicals and protect your cells from damage, enjoy this mixed berry smoothie, it’s delicious and healthy!
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Below is an oh-so-satisfying dinner to help with those cravings, but still keeps nutrition levels high and end your day on a good note.
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Do you like pina coladas… This cold weather has got me feeling like I need a tropical cheer up! Check out these dairy-free pina coladas!
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Just look at the picture and you'll be hooked for this healthy snack recipe. Smoothies aren't they only way to get your fruits and veggies but a good one
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