Enjoy these indulgent tasting Banana Oat Breakfast Muffins, even more, knowing they have no flour, no butter, and no refined sugar!

Purple Berry Smoothie

Berries are full of Antioxidants which help your body fight free radicals and protect your cells from damage, enjoy this mixed berry smoothie, it’s delicious and healthy!

RecipesLisa MeyerMay 25, 2018smoothie, healthy, healthy lifestyle, fitness, health, wellness, wellbeing, fit, vegan, gluten free, fruit

Cauliflower Base Pizza

Below is an oh-so-satisfying dinner to help with those cravings, but still keeps nutrition levels high and end your day on a good note.

RecipesLisa MeyerApril 3, 2018recipes, food, diet, health, healthy, clean eating, dieting, lifestyle, wellness, wellbeing

Pina Colada Smoothie

Do you like pina coladas… This cold weather has got me feeling like I need a tropical cheer up! Check out these dairy-free pina coladas!

RecipesLisa MeyerDecember 28, 2017smoothie, diet, dieting, nutrition, fruit, blender, healthy, healthy lifestyle, wellness, wellbeing, fitness, fit

Green Smoothie Bowl

Just look at the picture and you'll be hooked for this healthy snack recipe. Smoothies aren't they only way to get your fruits and veggies but a good one

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