Posts in Nutrition
Here’s What They Never Tell You About Coffee

It’s a little like saying water is wet, or my cat Stephen is cute, or Beyonce is a beautiful magical genius. These things are so obvious they don’t need to be said. But you know what? I’m going to say it anyway:

COFFEE IS AMAZING!

And lucky for us, something of a coffee renaissance is upon us. We have access to a wider-than-ever variety of beans and coffee devotees who are trying new and exciting things with roasting and otherwise preparing coffee. So it’s not like you need a reason to go out and start chugging coffee, but these little-known facts about the magic bean should close the deal.  

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Here’s How Many Calories are in Your Favorite Cocktails

Alcohol is definitely the best example of what we call “empty calories.” It’s just a bunch of sugar you’re dumping into your body because it feels amazing. If you’re a person who counts calories, it’s tough to know what your drink is hiding from you in terms of sugar and malt.

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