Some of the most fulfilling moments of the holiday season come from the annual traditions that get passed down through the years. Here are a few ideas for things the entire family can do together that are sure to be entertaining, festive and memorable.
Read MoreIt’s the most wonderful time of the year! Too bad it doesn’t always feel that way for someone who has to play host or hostess for holiday parties. Fortunately, there are a few things you can do to ensure it’s a relatively painless process rather than a stress-fest that leaves you miserable and exhausted.
Read MoreBetween the whirlwind of planning dinners, shopping, dealing with difficult family members, and just feeling generally overwhelmed, it’s no wonder that stress and anxiety affect so many people during the holiday season. But you are not alone in how you feel, and luckily, there are some tips on how to handle stress during the holidays.
Read MoreThese spices are a wonderful addition to any diet to optimize gut function, promote healing, and support your digestion this holiday season. They all have their own special health benefits in addition to promoting gut health and they are terrific ways to spice up your seasonal dishes. That’s what we call a win-win.
Read MoreVegan or not, these are some really fun, innovative, tasty, somewhat healthy, and holiday-inspired appetizer and dinner recipes. The fact that they are vegan and plant-based is an added bonus.
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