We all know to be checking our breasts regularly for lumps and bumps to ensure we’re healthy and everything’s going along as it should. But there are other ways of keeping ourselves healthy up there that are worth investing some time in. So here’s your totally comprehensive breast-care routine.
Read MoreThere’s undeniable stigma around the Herpes Simplex Virus II -- aka genital herpes -- and for people living with this diagnosis, romantic life can be difficult. To help dispel some of that stigma, we talked to a carrier who asked us not to use her real name for privacy reasons. Here’s our chat.
Read MoreSo because it’s Christmas and it’s 2018, CBD might be the perfect gift for that hard-to-buy-for person you got paired with for Secret Santa. Or maybe you just want one of these babies for yourself. There were a lot of great CBD products this year. Here are some of our favorites.
Read MorePot just has a reputation for being a silly, unserious, mind-altering drug--and for good reason. Most of the pot we talk about smoking is the THC kind. Not familiar with cannabidiol (or CBD)? Here’s a quick FAQ to answer some of your most pressing questions.
Read MoreThrow away everything you thought you knew about wine pairing! And get a different bottle for each Thanksgiving side. No, no, don’t drink the whole bottle for each dish, but definitely have a few “sips” (hard wink).
Read MoreWhen I came across this 30-Day Declutter Challenge, I knew I was game. And I’ll tell you what: This challenge left me feeling emotionally and physically lighter and happier. DO IT.
Read MoreBecause October is National Pregnancy and Infant Loss Awareness Month, we wanted to talk to someone who’s lived through the frightening and lonely experience of miscarriage. Pure Healthy Living talked to Jen, who asked that her last name be withheld for privacy reasons, about her miscarriage 10 years ago.
Read MoreThe actual window for getting pregnant is about six days each month. Which means if you’re trying to do the baby thing, you have to time things just so. No matter where you are in that process, here are a few things you should know about the project of Making A Baby.
Read MoreCBD is all the rage right now. It's effective as a source of stress management, pain relief, and spasm and seizure reduction in people with conditions causing those things. Here are some of the ways you can purchase CBD:
Read MoreApps for yoga, diet tracking, and even period monitoring can help you keep tabs on what’s going on with your bod. So what are the best apps to get right now? We did a little searchy search and found the must-have apps for 2018. So far.
Read MoreThis isn’t gonna be like those other meal-prep posts. This right here is actually extremely efficient. So here they are. The absolute easiest weeknight meals with the lowest amount of prep possible, without sacrificing the most essential nutrients.
Read MoreSex isn't just about scoring (duh). It's about intimacy, connection, and safety, and when you're getting enough action, you're likely to feel a bit better from day to day. (In particular, you tend to feel better specifically the day after you have sex.)
Read MoreIt’s a little like saying water is wet, or my cat Stephen is cute, or Beyonce is a beautiful magical genius. These things are so obvious they don’t need to be said. But you know what? I’m going to say it anyway: COFFEE IS AMAZING! So it’s not like you need a reason to go out and start chugging coffee, but these little-known facts about the magic bean should close the deal.
Read MoreThe joke about vegans is that they never shut up about being vegans. But vegans do appear to live morally pure lives, sacrificing lots of convenient foods, restaurants, and even BBQs. So here it is, a beginners’ guide to giving up animal products.
Read MoreNow that medical marijuana is legal in 31 states, the move to legalize it nationally is well underway. Which means we’re learning more and more about what marijuana can do for our health. Here’s a list of all of the benefits of toking and snacking on pot.
Read MoreHere are the best skincare products to protect your gorgeous mug this summer and to prime your face for the no-makeup look on days when, really, honestly!, you’re not wearing makeup ;)
Read MoreThere’s really no one better qualified to tell you about strong coffee than Teah Teriele, marketing manager at Death Wish Coffee. We asked her to give us a foolproof method of coffee brewing that gives you the smoothest, strongest, best-tasting cup of coffee you can get.
Read MoreThe way we eat has found its way to the center of how we approach our overall wellness. Eating fresh, whole, nutrient-rich fruits, vegetables, and grains can be a wonderful supporting player in how you feel every single day.
Read More