There’s no doubt that filing taxes is confusing — So how do you prepare for tax season? Here are some tips to stay organized and ready to go before April 15.
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If you’ve been considering eating more plant-based foods or going entirely vegan, here are some health benefits you may experience by making the switch.
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Let’s break down these personality types and go through some self-care routines you can follow. If one of these personality types sounds like you, try it out — or mix and match for the best results.
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If you’re like me, your weight fluctuates what almost feels like nonstop. The main culprit? Bloating. If you’re looking to see what foods you can replace to limit bloating, we’re here to help. Here are 10 foods that cause bloating, as well as some foods you can eat instead.
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One thing we don’t consider in our balanced diet is our mental health. Food has a major effect on how we feel mentally, down to the chemical level. If you’re looking for ways to improve your mental health, here are 10 foods I recommend.
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From apps to help us invest our money to understanding what exactly is going into our food, let’s take a look at wellness trends that entered 2019 as strong as they finished in 2018.
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We all know to be checking our breasts regularly for lumps and bumps to ensure we’re healthy and everything’s going along as it should. But there are other ways of keeping ourselves healthy up there that are worth investing some time in. So here’s your totally comprehensive breast-care routine.
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Here are six questions I asked a couple of experts about PPD specifically in relation to new moms (but fyi, dads can get PPD too), along with their honest, professional answers. It doesn’t matter if you’re about to be a mother, a father, a loved one, a friend, a parent of three kids, there’s surely something for you in here. Take a look.
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There’s undeniable stigma around the Herpes Simplex Virus II -- aka genital herpes -- and for people living with this diagnosis, romantic life can be difficult. To help dispel some of that stigma, we talked to a carrier who asked us not to use her real name for privacy reasons. Here’s our chat.
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Dating in the digital age can be tough. If you have your heart set on finding love outside of a touch screen, you’ve got to get creative and find places you can go to dive into the dating pool, ready or not. So, where can you go? Here are 6 places to try out if you’re looking to meet a date in real life.
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Around the same time every year, there’s a chance you’ve heard people around you say they have seasonal affective disorder—whether or not they’ve actually been diagnosed with it. Recently, I asked a couple of docs some questions about SAD. And while this article is by no means a self-diagnosis aide, it was definitely informative for me. Read on.
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Food is directly related to your energy levels so it’s natural that when you start dragging, you think what can I eat to fix this? Although tempting, try to skip reaching for the bag of candy or processed snacks. Plant-based, nutrient-rich foods can increase your energy without the infamous crash and burn.
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When it comes to stress that’s getting in the way of your overall well-being and happiness, consider natural approaches to help you feel better and to get rid of unnecessary stress that’s weighing you down.
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If you’re new to vegan baking, want to add some new vegan recipes to your list, or looking to bring some vegan dessert recipe ideas, here are 5 recipes that capture the vegan magic.
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So because it’s Christmas and it’s 2018, CBD might be the perfect gift for that hard-to-buy-for person you got paired with for Secret Santa. Or maybe you just want one of these babies for yourself. There were a lot of great CBD products this year. Here are some of our favorites.
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Vegan or not, these are some really fun, innovative, tasty, somewhat healthy, and holiday-inspired appetizer and dinner recipes. The fact that they are vegan and plant-based is an added bonus.
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