When it comes to losing weight, getting started can be the hardest part. So, here are a few of our favorite tips to help you launch your weight loss journey.
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The last thing you want to happen after working so hard for so long is to slip up --and we’re not talking about a cheat day here and there. So, what’s the trick? How do you lose weight and keep it off? Start with these tips to get you on the path to long term weight loss success.
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Cardiologists, nutritionists, general practitioners and diet gurus have all begun preaching the insidious effects that sugar has on the body.
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