If you’ve got questions about macronutrients, we’ve got answers! Find how they fit into your diet plans.
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If tacos are a go-to meal in your house, here’s a few tricks to make them even better.
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Is Nutrisystem food any good? To answer that, we looked at some of Nutrisystem’s top-rated dishes to find the meals you might like best!
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If you’ve ever thought about getting advice from a professional dietician, here are a few of the reasons it can be helpful to work with a pro.
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Yellow is a warm, energetic color that makes people feel happy. So, it makes perfect sense that yellow foods can also be good for you. Here are a few sunshine-colored foods that should definitely be on your menu.
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Whatever you’re eating, your dog probably wants some too. But why is human food so intriguing to dogs? We’ve covered that and what’s ok to share with them.
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If you see intermittent fasting as a weight-loss strategy and not a way of life, here are a few tips for staying fit after you stop fasting.
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Getting used to Intermittent fasting can be challenging for a beginner. So, we’ve put together a few tips to help you start out strong!
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A vegan breakfast menu doesn’t have to be boring. These fun and delicious recipes are the perfect way to brighten any morning!
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Sweeten your desert table with these plant-based treats that even non-vegans will love!
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Diversify your holiday spread with vegan appetizers that will make everyone smile.
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Ginger is bursting with health benefits, but if you only know it from ginger ale and gingerbread houses it may be difficult to incorporate into your regular menu. Here are a few ideas for delicious ways to use ginger in everyday dishes and drinks.
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With veganism becoming more popular than ever, we decided to ask a few people to share their experiences with going vegan to find out how and why they made the switch. Here’s what they had to say!
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Just like people, dogs benefit from having specific vitamins in their diet. Find out more about which vitamins are good for dogs and how to make sure they’re getting what they need!
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At the end of a long day, cooking is usually the last thing you want to do. We feel you. Here are our meal-time tips to help you get dinner done faster so you can start relaxing sooner.
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Are meal delivery services just another new trend or the evolution of home-cooking? Here are some questions to ask yourself to figure out if a meal kit subscription makes sense for your family.
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Smoothies make great breakfasts and snacks, but they can also be the perfect choice for a quick lunch or the occasional light dinner. Here’s our list of delicious smoothie recipes to try as later day meals!
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Meat is usually the centerpiece of a backyard barbeque, but why shouldn’t plants be the main event? Our guide for hosting a delicious plant-based BBQ is filled with recipes for sides, deserts, and entrees that prove meat doesn’t even have to be invited to the party!
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