The Best Wines for Relaxing (And What to Avoid)

A glass of wine can be the perfect way to de-stress at the end of a long day. But is there a “best” wine for relaxing? Find out what a sommelier has to say!

WellnessMelissa FiorenzaOctober 13, 2020mfiorenza, wine, drinks, alcohol, cocktails

9 Healthy Plant-Based Smoothies for Lunch and Dinner

Smoothies make great breakfasts and snacks, but they can also be the perfect choice for a quick lunch or the occasional light dinner. Here’s our list of delicious smoothie recipes to try as later day meals!

NutritionJen VAugust 20, 2020smoothie, drinks, meals

Do You Prefer Red Or White Wine? Why We Tend To Like One Better

When it comes to wine, most people either like red or white. Maybe it’s because of the way they’re made or maybe it’s your personality traits – here’s what makes each one distinct and why you may like one more than the other!

WellnessSuzanne KvilhaugMay 11, 2020skvilhaug, wine, drinks, alcohol

What is Maple Water? The Health Benefits of Drinking Pure Maple Water

Although it comes from the same place, maple water is not the same as maple syrup. Pure maple water is sterilized unprocessed, unconcentrated sap. Without any added ingredients or sweeteners it has a subtly sweet taste and a ton of health benefits, find out why people have been drinking pure maple water for hundreds of years.

NutritionBarb BiagioliMarch 19, 2020drinks, barbbiagioli, water

The Health Benefits of Tea: What Type Of Tea You Should You Be Drinking?

Drinking tea regularly has a variety of health benefits and positive effects on the body. Most of the the varieties featured here include antioxidants that support good health by fighting free radicals in your body, but there isn’t really a “healthiest” choice per se. There are various differences in terms of the flavors, beneficial properties, and nutritional values of each one. Ultimately, the right tea for you will largely depend on what your tastes are and the kind of health issue you’re looking to address.

Health, Nutrition, WellnessSuzanne KvilhaugNovember 15, 2019tea, green tea, healthy drinks, wine, drinks, immunity, body

Health Benefits Of Black Coffee

If you’re looking to eat and drink healthier, switching to black coffee is a surprisingly easy habit to get into. When I started researching the health benefits of black coffee, though, I decided to ditch my old morning routine for a new one. Here are the benefits of black coffee and why you should consider switching.

NutritionLisa MeyerJuly 26, 2019ssweeney, black coffee, drink, coffee, caffeine, nutrition, wine, drinks

Here's Why You Should Be Drinking Kombucha

I find kombucha to be the wild card of healthy beverages. To me, it feels like kombucha is one of the most known and unknown products in the wellness world.

This Is Why Beer Benefits Your Health

Beer is good for your health. As counterintuitive as it may sound – it’s entirely true and backed by science. Eight ways that beer benefit your health:

NutritionGeorge CitronerAugust 16, 2017food, health, fitness, beer, social, lifestyle, wellness, wellbeing, healthy, wine, drinks

How Coffee Effects Your Health

Recent clinical studies have shown no connection between coffee and an increased risk of heart disease or cancer, here's why you should drink up.

Latest, Nutrition, Most PopularMatt BradleyJuly 27, 2017nutrition, coffee, food, fitness, wellbeing, wellness, wine, drinks

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