The best advice I can give as someone who has tried hundreds of vegan snacks is the trial and error method, and to steer clear of the choices that have an ingredient list that look more like a romance novel. Here are some of our favorites to look out for:
Read MoreIn between prepping your nursery and sending thank you cards to the guests who attended your baby shower, read up on these tips for how to stay physically and mentally fit during and after pregnancy.
Read MoreSelf-care is easy to overlook. But when you take care of yourself first, it helps you give your best to everyone and everything else. So, here’s our easy way to show yourself a little extra love every day.
Read MoreIf you suffer from anxiety, you know you can’t control the onset of an attack — it can happen at work, on a date, during a class, or while you’re driving. I’ve been there, and losing that sense of control is as frustrating as it is terrifying. Here are some ways to help after an attack.
Read MoreWhether you’re shopping for your sweetheart, your girlfriends, or you’re going all in on something that errs more on the side of self-care, our Valentine’s Day gift guide has you — and every relationship in your life — covered.
Read MoreThere’s no doubt that filing taxes is confusing — So how do you prepare for tax season? Here are some tips to stay organized and ready to go before April 15.
Read MoreIf you’ve been considering eating more plant-based foods or going entirely vegan, here are some health benefits you may experience by making the switch.
Read MoreLet’s break down these personality types and go through some self-care routines you can follow. If one of these personality types sounds like you, try it out — or mix and match for the best results.
Read MoreIf you’re like me, your weight fluctuates what almost feels like nonstop. The main culprit? Bloating. If you’re looking to see what foods you can replace to limit bloating, we’re here to help. Here are 10 foods that cause bloating, as well as some foods you can eat instead.
Read MoreOne thing we don’t consider in our balanced diet is our mental health. Food has a major effect on how we feel mentally, down to the chemical level. If you’re looking for ways to improve your mental health, here are 10 foods I recommend.
Read MoreFrom apps to help us invest our money to understanding what exactly is going into our food, let’s take a look at wellness trends that entered 2019 as strong as they finished in 2018.
Read MoreWe all know to be checking our breasts regularly for lumps and bumps to ensure we’re healthy and everything’s going along as it should. But there are other ways of keeping ourselves healthy up there that are worth investing some time in. So here’s your totally comprehensive breast-care routine.
Read MoreHere are six questions I asked a couple of experts about PPD specifically in relation to new moms (but fyi, dads can get PPD too), along with their honest, professional answers. It doesn’t matter if you’re about to be a mother, a father, a loved one, a friend, a parent of three kids, there’s surely something for you in here. Take a look.
Read MoreThere’s undeniable stigma around the Herpes Simplex Virus II -- aka genital herpes -- and for people living with this diagnosis, romantic life can be difficult. To help dispel some of that stigma, we talked to a carrier who asked us not to use her real name for privacy reasons. Here’s our chat.
Read MoreDating in the digital age can be tough. If you have your heart set on finding love outside of a touch screen, you’ve got to get creative and find places you can go to dive into the dating pool, ready or not. So, where can you go? Here are 6 places to try out if you’re looking to meet a date in real life.
Read More
