Black Bean + Avocado Salad
By: Barb Biagioli
Yum, yum, yum! This Mexican inspired bean salad is truly an all-star – it comes together super-fast and is great for quick meals, thrown on top of greens for an up leveled lunch, as a travel snack, and at backyard BBQs and parties! It can be eaten with a fork or enjoyed as a dip – just add organic blue corn tortilla or grain free Siete chips!
As we get into the summer season, be sure to add this to your repertoire of fun and healthy salads that you, your family and party guests will surely love.
Black Bean + Avocado Salad Recipe
Servings: 4 | Prep Time: 10 minutes | Cook Time: 5 minutes |Total Time: 15 minutes
INGREDIENTS
4 cups of black beans
1 red onion, diced
2 cups cherry tomatoes, halved
1 can of non GMO organic corn
2 ripe avocados, pitted and cubed
1 lime, juiced
¼ cup balsamic vinegar
¼ cup olive oil
1 tbsp honey (or maple syrup)
½ tsp Himalayan sea salt
INSTRUCTIONS
1. Add the black beans, red onion, cherry tomatoes, corn and avocado to a bowl. Lightly mix together to avoid crushing the avocado.
2. In a separate small bowl, whisk together the lime, balsamic vinegar, olive oil, honey and salt until well combined into a dressing.
3. Pour the dressing over the black bean and avocado salad, mix together. Refrigerate until served. Enjoy with a fork or chips!
More Recipes You Might Like
Kale, apples, and a medley of seasonal ingredients make this salad a satisfying addition to any autumn meal.
Sweet, creamy, and energizing—this Peaches & Cream Smoothie is ideal for a quick, refreshing pick-me-up.
This vegan apple snack cake is bursting with apple flavor, making it an ideal treat for cozy fall days.
Enjoy the creamy richness of a peanut butter milkshake without the dairy!
Enjoy the flavors of fall with this creamy Autumn Bisque, featuring a medley of seasonal vegetables and a hint of spice to warm you on cooler days.
With a perfect combination of sweet and tangy flavors, this smoothie is easy to make and packed with fruity goodness.
Hearty lentils and fresh, seasonal veggies, make this the perfect, protein-rich dish for warm weather.
This deconstructed version of stuffed peppers is a simple, one-pan meal packed with hearty black beans, vibrant bell peppers, and all your favorite spices.
These vibrant, nutrient-packed salads are perfect for a quick detox and make meal prep a breeze.
Add the flavors of paradise to your day with this easy-to-make tropical fruit smoothie.