Posts in Wellness
Non-Toxic House Plants That Are Safe For Pets

Plants decorate homes, help clean the air and make people happy while relieving anxiety and lowering stress levels. Unless of course, they’re toxic to Fido and Fluffy. If you’re looking to spruce up your home with some greenery that’s pet friendly, here are 5 popular houseplants that are safe for your pets:

Read More
Best Vitamins To Take For Weight Loss

Inadequate nutrient intake can contribute to weight gain and obesity. Looking to learn more about your nutrient levels? Here’s an overview of some essential vitamins and their role in weight loss.

Read More
The Best Books To Read In 2019

Whether you’re looking to finally get right with your money, up your productivity game at the office, or find some balance when it comes to your emotional or physical health, trust that there’s a book to help you do it. And if you aren’t into paperbacks these days, all of these books are also available for purchase on Audiobooks!

Read More
How To Eat Healthy When You’re On A Budget

If you splurge on all of the latest healthy food trends and buy organic everything, it can add up and get pricey. As a former food buyer who eats really healthy and loooves to grocery shop, here’s some ideas to help you stay on budget.

Read More
Ways To Come Down From An Anxiety Attack

If you suffer from anxiety, you know you can’t control the onset of an attack — it can happen at work, on a date, during a class, or while you’re driving. I’ve been there, and losing that sense of control is as frustrating as it is terrifying. Here are some ways to help after an attack.

Read More