Plant-based living usually means a lot of produce. But when you’re trying to cut down on trips to the store and make your groceries last, it takes a little creativity to find versatile foods that can serve as key ingredients in a variety of meals and snacks. Here’s our shopping list for stocking up on adaptable plant-based supplies that will last a long time.
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If you have to stay home - make sure it’s a place you love to be. Just a few minor changes can invigorate your space and lift your mood. These updates are fast, easy and fun for the whole family.
Read MoreExtensive hand washing is great for hygiene but it can also lead to dry hands. Fortunately, keeping your hands extra moisturized can help you avoid discomfort. Here are some tips to avoid dryness and some recipes for lotion you can make at home!
Read MoreWhen you’re trying to do as much as you can with as little as possible, it's a good time to clear out, re-organize and re-stock your pantry. If you have a bit of extra time in the house these days, give yours an overhaul using these tips and tricks for a pantry that will improve your eating habits, meal plan, and your health.
Read MoreWarby Parker will let you try on 5 frames at home for free! But how can you make sure that you’ll love the frames that arrive at your door? We've got the tips you need to find the best Warby Parker glasses that will fit and flatter your face type.
Read MoreWith extra time on your hands, it’s normal to want to sit on your couch and do nothing, but when that gets boring and you’re looking for a more fulfilling pursuit, try one of these seven ideas on how to make better use of your time at home. What will you try to make your downtime more productive?
Read MoreAlthough it comes from the same place, maple water is not the same as maple syrup. Pure maple water is sterilized unprocessed, unconcentrated sap. Without any added ingredients or sweeteners it has a subtly sweet taste and a ton of health benefits, find out why people have been drinking pure maple water for hundreds of years.
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Whether you're working from home or just spending your day there, it's easy to get into a cycle of unproductivity. One of the best ways to set yourself up for a great day is an effective morning routine. Here are a few ideas to help boost your energy and get your day off to a positive start.
Read MoreSleep may very well be one of the most fascinating parts of the human experience. But why do we need sleep and what happens to our bodies while we’re sleeping that makes it so critical for good health? In honor of World Sleep Day, here’s a look at the basics of sleep - what it is, why we need it and what it does for our overall health.
Read MoreSometimes it feels like you’d give anything just to get a good night of sleep. For a lot of us, the pace of day to day life, busy minds and distractions all add to not getting enough sleep. But you can change the way you’re sleeping and the quality of sleep you’re getting. Here are 8 ways to get better sleep at night --starting now!
Read MoreLashes are one of the most delicate, yet beautiful parts of the face -on men and women. And while eyelashes have been “having their moment” eyelash extension services can be expensive and require a lot of routine maintenance. So, if you’re looking to take a more natural route to lengthen your lashes, there are several ways to get thicker and fuller lashes at home.
Read MoreElderberry is high in antioxidants, loaded with flavonoids and vitamin C, which are great for maintaining a strong immune system. With all these great properties Elderberry syrup may be just be the cold and flu prevention aid and remedy you’re looking for. Find out more about elderberries and how to make your own elderberry syrup!
Read MoreWhen it comes to your health, sometimes you want a second opinion or even a completely different approach to wellness. That’s where naturopathic medicine comes in, we interviewed Dr. Leah Gordon, a doctor of naturopathic and functional medicine and the founder of Tribe Medicine, here’s what we learned!
Read MoreIt’s totally normal for women to lose 50 to 100 strands of hair per day, but if hair loss is already a major problem, you should involve your doctor. If the thinning and shedding you’re experiencing is mild or just beginning, here are some ways it can be counteracted.
Read MoreThere are multiple ways to meditate to relax and the best part about meditating is that you can do it from wherever you are — at home, in your office, in your car — basically anywhere. A few minutes a day can completely change your mindset and outlook. Here are our favorite ways to try meditating to relax.
Read MoreIf you’ve been thinking of trying invisible aligners to straighten your teeth, check out this list and see if clear braces are the right solution for you.
Read MoreThink about your absolute favorite book of all time — chances are, you find yourself going back to reread it or recommending it to others, all because it had an impact on you in one way or another. Here’s our list of insightful books that can help you develop a healthier lifestyle.
Read MoreMaca root is a hormone balancing herb that is known throughout the world for its fertility and vitality promoting properties. Maca can help balance hormones and increase energy in both men and women. Find out how maca powder can supercharge your fertility and your sex life!
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