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Are Meal Kit Delivery Services Worth It? 8 Things to Consider
Are Meal Kit Delivery Services Worth It? 8 Things to Consider

Are meal delivery services just another new trend or the evolution of home-cooking? Here are some questions to ask yourself to figure out if a meal kit subscription makes sense for your family.

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NutritionSuzanne KvilhaugAugust 27, 2020meals, skvilhaug
9 Healthy Plant-Based Smoothies for Lunch and Dinner
9 Healthy Plant-Based Smoothies for Lunch and Dinner

Smoothies make great breakfasts and snacks, but they can also be the perfect choice for a quick lunch or the occasional light dinner. Here’s our list of delicious smoothie recipes to try as later day meals!

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NutritionJen VAugust 20, 2020smoothie, drinks, meals
Can Dogs Eat Beyond Meat? Plant-Based Foods That Are Good For Dogs
Can Dogs Eat Beyond Meat? Plant-Based Foods That Are Good For Dogs

Plant-based living may be the right choice for a lot of people, but what about dogs? Meat-substitutes that work for us don’t always work for them, but if you’re looking for plant-based options for your pup here are some ideas.

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WellnessSuzanne KvilhaugAugust 17, 2020skvilhaug, pets
Does Listening to Music Help You Work Out? Yes! Here’s How Music Can Improve Your Workout
Does Listening to Music Help You Work Out? Yes! Here’s How Music Can Improve Your Workout

Music definitely makes workouts more fun, but it can also make exercise more effective. Find out why a great playlist is a must-have whenever you’re working out.

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FitnessJen VAugust 13, 2020workout
Am I Healthy? How To Check Your Health At Home 
Am I Healthy? How To Check Your Health At Home 

Some things require a trip to the doctor no matter what, but sometimes all you need is a little check-up from home. Here are 3 ways you can get insight into your health without leaving the house.

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HealthJen VAugust 7, 2020sick, aging
What Does It Mean To Be Vegan-Friendly? A Guide To Vegan-Friendly Foods And Products
What Does It Mean To Be Vegan-Friendly? A Guide To Vegan-Friendly Foods And Products

If something is vegan, does it need to be certified? Nope. Is everything that seems vegan actually vegan? Definitely not. If it’s vegan-friendly is it cruelty-free? Not always. There’s a lot to learn about vegan food and products so we’ve created a brief intro to the world of vegan-friendliness.

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GuidesSuzanne KvilhaugAugust 3, 2020vegan, skvilhaug
How Does Warby Parker Work? Here’s Everything You Need to Know! 
How Does Warby Parker Work? Here’s Everything You Need to Know! 

So, how does Warby Parker work? If you’ve never used them as an online source to try-on and order glasses it’s a completely understandable question. We’ll take you through the online buying experience from shopping for frames to questions about returns and everything in between.

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Featured, WellnessJen VAugust 2, 2020glasses
It's Never Too Late to Glow Up
It's Never Too Late to Glow Up

There’s no age limit on glowing up. If you want to start feeling like a better, healthier, happier version of yourself even grown-ups can glow up.

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WellnessTaylor RaoJuly 30, 2020trao
Can Yoga Be Self-Taught? How To Learn Yoga On Your Own
Can Yoga Be Self-Taught? How To Learn Yoga On Your Own

Becoming a yoga professional can take decades of dedicated study, but it only takes a few minutes to start practicing. With a little time, effort, and commitment anyone can learn to do yoga from home.

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WellnessShannon SweeneyJuly 23, 2020Yoga, ssweeney, aging, yoga
Compare Pet Food Delivery Services
Compare Pet Food Delivery Services

Here are some of our favorite pet food delivery services that bring pet food right to your door as a weekly, bi-weekly or monthly subscription. With these recipes, you’ll have a happy healthy pet!

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GuidesJen VJuly 22, 2020pets, dogs, cats
Focus Longer: How To Increase Your Attention Span
Focus Longer: How To Increase Your Attention Span

When distractions are everywhere, staying focused may be harder than whatever you’re trying to accomplish. But these techniques can help you stay on task and get more done!

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WellnessRachel LottJuly 20, 2020Mindfulness, rlott, inspiration
What’s Your Skin Care Routine? A Simple 4-Step Daily Regimen
What’s Your Skin Care Routine? A Simple 4-Step Daily Regimen

Some people are born with great skin, but most of us have to work at it every day. Literally. These tips can help you develop a daily skincare routine to keep your face, healthy, hydrated, and glowing!

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WellnessSuzanne KvilhaugJuly 16, 2020skincare products, skin, skincare, skvilhaug, selfcare
What To Do When You Can't Sleep At Night
What To Do When You Can't Sleep At Night

If you find yourself lying in bed at night counting the hours until your alarm goes off, we feel your pain. That’s why we’ve put together a list of ideas to help you fall asleep!

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WellnessSuzanne KvilhaugJuly 13, 2020skvilhaug, sleep
How To Clean Your Bedroom - A Daily Checklist
How To Clean Your Bedroom - A Daily Checklist

Even the best-planned sleep sanctuary can turn into a colony of clutter. That’s why we’ve created a guide to help with everything from an initial deep clean to creating a daily routine for keeping your bedroom a zen-like haven.

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WellnessRachel LottJuly 6, 2020rlott, bedroom, cleaning
How To Plan A Healthy Plant-Based Summer BBQ Menu
How To Plan A Healthy Plant-Based Summer BBQ Menu

Meat is usually the centerpiece of a backyard barbeque, but why shouldn’t plants be the main event? Our guide for hosting a delicious plant-based BBQ is filled with recipes for sides, deserts, and entrees that prove meat doesn’t even have to be invited to the party!

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NutritionSuzanne KvilhaugJuly 2, 2020food, plant-based, skvilhaug, vegetables
How to Start Strength Training at Home
How to Start Strength Training at Home

If your workout goals are to lose weight, get stronger, or feel more confident - strength training checks all the boxes. Plus, you don’t need a gym or expensive weights to get started, our guide can help you create your own at-home routine.

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FitnessRachel LottJune 29, 2020fitness, rlott, strength
Is A Plant-Based Diet A Fad? 9 Reasons A Plant-Based Eating Is Here To Stay!
Is A Plant-Based Diet A Fad? 9 Reasons A Plant-Based Eating Is Here To Stay!

We all know that food trends come and go. But is a plant-based diet one of them? We don’t think so – and we’ve found some pretty compelling signs that plant-based living has the power to last.

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WellnessSuzanne KvilhaugJune 25, 2020vegan, skvilhaug
How to Make Father's Day Special For The Whole Family
How to Make Father's Day Special For The Whole Family

Your Father’s Day plans don’t have to be more groundbreaking than a shovel, just try one of these ideas to help make it memorable for the whole family!

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FamilyShannon SweeneyJune 18, 2020family, ssweeney, father, mother
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