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How To Clean Your Bedroom - A Daily Checklist
How To Clean Your Bedroom - A Daily Checklist

Even the best-planned sleep sanctuary can turn into a colony of clutter. That’s why we’ve created a guide to help with everything from an initial deep clean to creating a daily routine for keeping your bedroom a zen-like haven.

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WellnessRachel LottJuly 6, 2020rlott, bedroom, cleaning
How To Plan A Healthy Plant-Based Summer BBQ Menu
How To Plan A Healthy Plant-Based Summer BBQ Menu

Meat is usually the centerpiece of a backyard barbeque, but why shouldn’t plants be the main event? Our guide for hosting a delicious plant-based BBQ is filled with recipes for sides, deserts, and entrees that prove meat doesn’t even have to be invited to the party!

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NutritionSuzanne KvilhaugJuly 2, 2020food, plant-based, skvilhaug, vegetables
How to Start Strength Training at Home
How to Start Strength Training at Home

If your workout goals are to lose weight, get stronger, or feel more confident - strength training checks all the boxes. Plus, you don’t need a gym or expensive weights to get started, our guide can help you create your own at-home routine.

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FitnessRachel LottJune 29, 2020fitness, rlott, strength
Is A Plant-Based Diet A Fad? 9 Reasons A Plant-Based Eating Is Here To Stay!
Is A Plant-Based Diet A Fad? 9 Reasons A Plant-Based Eating Is Here To Stay!

We all know that food trends come and go. But is a plant-based diet one of them? We don’t think so – and we’ve found some pretty compelling signs that plant-based living has the power to last.

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WellnessSuzanne KvilhaugJune 25, 2020vegan, skvilhaug
How to Make Father's Day Special For The Whole Family
How to Make Father's Day Special For The Whole Family

Your Father’s Day plans don’t have to be more groundbreaking than a shovel, just try one of these ideas to help make it memorable for the whole family!

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FamilyShannon SweeneyJune 18, 2020family, ssweeney, father, mother
How To Stay Healthy During Summer: 15 Ways to Have Your Healthiest Summer Yet!
How To Stay Healthy During Summer: 15 Ways to Have Your Healthiest Summer Yet!

Summer is the perfect time to start creating new, healthy habits to last all year!

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WellnessSuzanne KvilhaugJune 15, 2020skvilhaug, summer, selfcare, outdoors
Is It Weird To Wear Glasses For Fashion? Nope - And We'll Tell You Why! 
Is It Weird To Wear Glasses For Fashion? Nope - And We'll Tell You Why! 

When it comes to combining fashion and function, glasses are everything. Here’s a closer look at how to accessorize with glasses!

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FeaturedTaylor RaoJune 11, 2020trao, fashion, glasses
A Token of Gratitude: Little Ways To Thank The People You Love
A Token of Gratitude: Little Ways To Thank The People You Love

It’s easy to think of gratitude as a feeling, but why not make it an action? Here are some easy ideas to show appreciation in simple, but meaningful ways.

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FamilyTaylor RaoJune 4, 2020gift, trao, family
Vegan Cheese Is A Thing! 5 Vegan Cheese Recipes You'll Love 
Vegan Cheese Is A Thing! 5 Vegan Cheese Recipes You'll Love 

Enjoy the gooey, melty, goodness of cheese - without the dairy! Try these plant-based recipes for vegan cheese versions of classic dishes.

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NutritionSuzanne KvilhaugJune 1, 2020skvilhaug
What Does It Mean To Live In The Moment - And How To Start Doing It
What Does It Mean To Live In The Moment - And How To Start Doing It

It’s easy to get lost in the regular routines and responsibilities that run our daily lives. But that doesn’t mean we can’t find ways to celebrate the here and now. Are you making the most of your moments?

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WellnessRachel LottMay 28, 2020rlott, self-care, Mindfulness, mother
How To Get Cleaner Air At Home - And Why You Should!
How To Get Cleaner Air At Home - And Why You Should!

When you’re spending more time at home, you may not be thinking much about air pollution. But contaminated indoor air can be a real problem! Help your family breather easier by finding out more about where it’s coming from and how to improve your indoor air quality.

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HealthBarb BiagioliMay 22, 2020home, air, barbbiagioli, family, cleaning, plants
Fix Your Sleep Schedule: Why A Regular Sleep Schedule Benefits Your Health
Fix Your Sleep Schedule: Why A Regular Sleep Schedule Benefits Your Health

“Sleep really is the foundation of good health.” Dr.Kori Ascher, a Pulmonary, Critical Care & Sleep Medicine Physician gives her advice on the importance of sleep schedules and how to make sure you’re getting your best sleep.

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WellnessSuzanne KvilhaugMay 21, 2020skvilhaug, sleep, selfcare, immunity
2020 Father’s Day Gift Guide
2020 Father’s Day Gift Guide

Your dad, husband, brother, son, or best friend—whoever it is you’re shopping for this Father’s Day, you’ll find the perfect gift idea here.

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GuidesJen VMay 21, 2020father
A Father's Day Gift Guide For 2020
A Father's Day Gift Guide For 2020

Your dad, husband, brother, son, or best friend—whoever it is you’re shopping for this Father’s Day, you’ll find the perfect gift idea here.

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Jen VMay 19, 2020father
The Blue Zones Diet: What It Is and How It Can Help You Live Longer
The Blue Zones Diet: What It Is and How It Can Help You Live Longer

There are places in the world known as “Blue Zones” where people appear to live longer, healthier lives. Want to know their secret? We’ve gathered guidelines, foods, and tips for bringing the Blue Zones diet into your life.

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NutritionBarb BiagioliMay 18, 2020barbbiagioli, food, diet, aging
You Clean Up Well! 6 Ways To Look More Polished Without Trying Too Hard
You Clean Up Well! 6 Ways To Look More Polished Without Trying Too Hard

Wouldn’t it be nice to be one of those people who always looks effortlessly refined and put together? Spoiler alert – it’s not real. But whether you’re hanging out at home or starting to venture out, there are a few tips and tricks you can try that will make you look more polished every day.

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WellnessTaylor RaoMay 14, 2020Wellness, trao, selfcare
Do You Prefer Red Or White Wine? Why We Tend To Like One Better 
Do You Prefer Red Or White Wine? Why We Tend To Like One Better 

When it comes to wine, most people either like red or white. Maybe it’s because of the way they’re made or maybe it’s your personality traits – here’s what makes each one distinct and why you may like one more than the other!

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WellnessSuzanne KvilhaugMay 11, 2020skvilhaug, wine, drinks, alcohol
What Do You Say On Mother's Day? How To Celebrate All The Women In Your Life 
What Do You Say On Mother's Day? How To Celebrate All The Women In Your Life 

Mother’s Day is a big day for moms, but it’s not an easy day for all women. So we have a few ideas about how to share the Mother’s Day love with all of the women in your life.

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FamilyShannon SweeneyMay 7, 2020ssweeney, family, mother
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