How to Sweat More When Walking: Five Ways to Turn Walks into Workouts

Turn up the heat on your next walk with these simple tips!

FitnessK.M LangevinMarch 8, 2021walking, kmlangevin, outdoors, running

How To Stay Healthy During Summer: 15 Ways to Have Your Healthiest Summer Yet!

Summer is the perfect time to start creating new, healthy habits to last all year!

WellnessSuzanne KvilhaugJune 15, 2020skvilhaug, summer, selfcare, outdoors

Dreamiest Airbnb's

Airbnb has some amazing, unique listings around the United States that make traveling even more exciting. Take a look at some of the most unique Airbnbs I found, and get booking! Road trip, anyone?

6 Random Questions About Lyme Disease, Answered

In recent years news headlines shout that tick season will be “worse than ever,” so we asked a medical professional, Dr. Mollie Jewett, to answer our most burning, random questions about Lyme disease and ticks for our benefit and yours.

13 Fun, Good-For-You Things To Do This Summer in Lieu of a Vacation

Here’s a list of 13 things to do this summer that are basically free (or at least way cheaper than a vacation package), good for you in one way or another, and guaranteed to serve up Insta-worthy memories and mental snapshots that’ll last a lifetime.

WellnessMelissa FiorenzaJune 1, 2018summer, home vacation, wellness, close to home, cheap, mfiorenza, outdoors

Health Benefits Of Hiking

Hiking is a great way to get or stay in shape. With ever-changing scenery and challenges, hiking never gets old. Check out how it helps you here.

Fitness, Most PopularHeath MarshallJuly 4, 2017hiking, summer, fitness, health, healthfit, healthy, fit, athletic, nature, outdoors, exercise, mornings, walking

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