Everyone can benefit from a me-day now and then. If you need to take some time to take care of yourself, here are a few ideas for making the most of it.
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Just a few small changes to your daily routine can help make your days feel fuller and happier.
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Losing weight doesn’t have to mean missing out on everything you love. Here’s our list of things you can still enjoy even when you’re on a diet.
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Want to add some excitement to your everyday look? These vibrant glasses frames from Warby Parker will help you show your true colors.
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Is Nutrisystem food any good? To answer that, we looked at some of Nutrisystem’s top-rated dishes to find the meals you might like best!
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Raise a glass to fall! Toast the season with these autumn-inspired cocktails
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Whenever you get bored it’s a chance to try something new. Here are some of our favorite solo activities for your down time.
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The road to fitness often requires a lot of patience. But these tips from a personal trainer might help get results a little faster.
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Sometimes the hardest thing to do at the end of a busy day is, well, anything. But these simple habits can help you feel like you’ve gotten a little something done before you put your brain in relaxation mode.
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Pillows come at all different price points so, what makes the pricier ones so special? Here’s a little more info about high-end pillows and why they might be worth paying for.
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If you’ve ever thought about getting advice from a professional dietician, here are a few of the reasons it can be helpful to work with a pro.
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Yellow is a warm, energetic color that makes people feel happy. So, it makes perfect sense that yellow foods can also be good for you. Here are a few sunshine-colored foods that should definitely be on your menu.
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When it comes to losing weight, getting started can be the hardest part. So, here are a few of our favorite tips to help you launch your weight loss journey.
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If you’re not quite sure how well you’re sleeping at night, here’s an overview of what it really means to get quality sleep.
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Whatever you’re eating, your dog probably wants some too. But why is human food so intriguing to dogs? We’ve covered that and what’s ok to share with them.
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There are plenty of ways to filter your water, but how much does it really matter? Here are a few things worth knowing about the benefits of filtered water.
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If you see intermittent fasting as a weight-loss strategy and not a way of life, here are a few tips for staying fit after you stop fasting.
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Get a little more yoga in your life, a little more often, with these tips for doing yoga multiple times a day.
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