Apps for yoga, diet tracking, and even period monitoring can help you keep tabs on what’s going on with your bod. So what are the best apps to get right now? We did a little searchy search and found the must-have apps for 2018. So far.
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It’s hard to keep your house clean between working, raising kids, and maintaining some sort of a social life. But don’t worry! There is a way to speed clean your house! Let’s break it down on how to do it.
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Doctors’ orders have been to eat vegetables every night for as long as we can remember, right? So don’t stop now. These five vegetables deserve a spot on your plate for more reasons than one.
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If you aren’t vegan but you are thinking about going vegan or just desiring more foods that are vegan, know there is much much more available then salads, green juice, tofu, and bananas.
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For many brands out there, giving back is a part of the mission. Whether it’s a small local business donating a portion of its proceeds, or a major corporation advertising a charitable
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This isn’t gonna be like those other meal-prep posts. This right here is actually extremely efficient. So here they are. The absolute easiest weeknight meals with the lowest amount of prep possible, without sacrificing the most essential nutrients.
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Airbnb has some amazing, unique listings around the United States that make traveling even more exciting. Take a look at some of the most unique Airbnbs I found, and get booking! Road trip, anyone?
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We’re all a little guilty of pulling out the credit card for small purchases or impulse buys. But, as fun as it can be to shell out for something you usually wouldn’t have, there are some bad spending habits that will boost your bank account big time if you cut them loose right now.
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The more I read about what’s polluting our oceans, the more I realize that there are literally thousands of different sustainable options. Here are some of the most commonly used household items that are terrible for the environment, and alternatives so that you can be more sustainable:
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As we age, there are a lot of things we want to keep control over, and our metabolism should be at the top of that list. The good news is there are a lot of things we can do. Read on to learn these simple tricks to help boost your metabolism.
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Sex isn't just about scoring (duh). It's about intimacy, connection, and safety, and when you're getting enough action, you're likely to feel a bit better from day to day. (In particular, you tend to feel better specifically the day after you have sex.)
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t’s hard not to envy and want to pick the brain of people who love eating healthy all the time. Is it possible to eat healthy without the classic feeling of misery that comes along with the territory of dieting? With the right mindset and approach...yes and yes!
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Finding a new brand can be exciting, especially when those brands are making a difference by honoring sustainable practices that ultimately make our world a better place. Check out these sustainable brands that would be happy to add you to their loyal tribe of sustainable followers
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We’ve been hearing about for years now; to stay healthy you need to eat more fiber. According to the current US Food and Drug Administration (FDA) guidelines, Americans should be eating about 20 to 30 grams of fiber per day, yet most adults won't even eat half that amount.
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It’s a little like saying water is wet, or my cat Stephen is cute, or Beyonce is a beautiful magical genius. These things are so obvious they don’t need to be said. But you know what? I’m going to say it anyway: COFFEE IS AMAZING! So it’s not like you need a reason to go out and start chugging coffee, but these little-known facts about the magic bean should close the deal.
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There is a lot of good on social media; it’s a place where you can follow along and connect with like-minded individuals who share similar passions with yours. Checkout these 6 killer instagram accounts.
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We’ve rounded up a healthy start (pun intended) of some delicious summertime sweet recipes and snacks that’ll help curb your cravings all season long. All you need to do is get cookin’.
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