We’re all a little guilty of pulling out the credit card for small purchases or impulse buys. But, as fun as it can be to shell out for something you usually wouldn’t have, there are some bad spending habits that will boost your bank account big time if you cut them loose right now.
Read MoreThe more I read about what’s polluting our oceans, the more I realize that there are literally thousands of different sustainable options. Here are some of the most commonly used household items that are terrible for the environment, and alternatives so that you can be more sustainable:
Read MoreAs we age, there are a lot of things we want to keep control over, and our metabolism should be at the top of that list. The good news is there are a lot of things we can do. Read on to learn these simple tricks to help boost your metabolism.
Read MoreSex isn't just about scoring (duh). It's about intimacy, connection, and safety, and when you're getting enough action, you're likely to feel a bit better from day to day. (In particular, you tend to feel better specifically the day after you have sex.)
Read Moret’s hard not to envy and want to pick the brain of people who love eating healthy all the time. Is it possible to eat healthy without the classic feeling of misery that comes along with the territory of dieting? With the right mindset and approach...yes and yes!
Read MoreFinding a new brand can be exciting, especially when those brands are making a difference by honoring sustainable practices that ultimately make our world a better place. Check out these sustainable brands that would be happy to add you to their loyal tribe of sustainable followers
Read MoreWe’ve been hearing about for years now; to stay healthy you need to eat more fiber. According to the current US Food and Drug Administration (FDA) guidelines, Americans should be eating about 20 to 30 grams of fiber per day, yet most adults won't even eat half that amount.
Read MoreIt’s a little like saying water is wet, or my cat Stephen is cute, or Beyonce is a beautiful magical genius. These things are so obvious they don’t need to be said. But you know what? I’m going to say it anyway: COFFEE IS AMAZING! So it’s not like you need a reason to go out and start chugging coffee, but these little-known facts about the magic bean should close the deal.
Read MoreThere is a lot of good on social media; it’s a place where you can follow along and connect with like-minded individuals who share similar passions with yours. Checkout these 6 killer instagram accounts.
Read MoreWe’ve rounded up a healthy start (pun intended) of some delicious summertime sweet recipes and snacks that’ll help curb your cravings all season long. All you need to do is get cookin’.
Read MoreIt’s no surprise; legit research backing the health benefits of marijuana continues to roll in, proving that if you have a common health ailment--like one listed below--you now have another more natural treatment option at your disposal.
Read MoreCharcoal is a natural treatment that can benefit the body in ways from whitening your teeth to reducing cholesterol and even reversing the effects of some types of poisoning. So, we break down a few tricks worth trying to boost your overall beauty and wellness routine.
Read MoreIt’s more critical than ever to reevaluate how you treat others and challenge yourself to do better. Nothing bad and so much good can come from strengthening and improving your relationships. Feelin’ the love? Heed this advice from qualified relationship experts.
Read MoreFortunately for those of us who prefer to look younger than we are, there are plenty of ways to accomplish that feat that don’t involve elusive fountains, surgical needles, or patent-pending mud masks with questionable ingredients. Check it:
Read MoreThe joke about vegans is that they never shut up about being vegans. But vegans do appear to live morally pure lives, sacrificing lots of convenient foods, restaurants, and even BBQs. So here it is, a beginners’ guide to giving up animal products.
Read MoreClean Sleep is about getting the most out of every night’s shuteye. And, yes, as you can imagine, getting clean sleep is going to require you to alter a few things about your routine. But, trust us, it’s worth it. Here’s how you do it:
Read MoreNow that medical marijuana is legal in 31 states, the move to legalize it nationally is well underway. Which means we’re learning more and more about what marijuana can do for our health. Here’s a list of all of the benefits of toking and snacking on pot.
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