Do you love to have plants in your home but can’t figure out how to keep them alive for the life of you? Are you determined to have thriving plants regardless of your lack of skills in the greenery department? We’ve rounded up the best plants that are nearly impossible to kill so the inside of your house can look more like a jungle instead of a plant cemetery.
Read MoreHere’s a list of 25 things that are available at many spring and summer farmers markets that are usually best to buy at one instead of the grocery store.
Read MoreEvery season calls for a different beauty routine and with the right summer skin care, two words come to mind- BABE ALERT! Here’s 10 natural tips to keep your skin healthy, get that desirable glow and stay protected from the sun.
Read MoreOverall, MCT oil can help with weight loss and maintaining weight, hearth health, improving energy, mood, digestion, and more. Let’s get more into what types of MCT oils there are and how you can utilize it in your daily diet.
Read MoreAs you head into summer, eating a plethora of plant based foods will help you glow from the inside out. Summer crops are packed with phytochemicals – natural beauty boosters that are anti-aging, anti-inflammatory, naturally cooling and hydrating foods – that support radiant summer skin. Instead of lathering yourself in expensive creams, cover ups and toxic skincare products, take stock of your pantry this season and consider adding these 5 beauty foods to your grocery list to get your glow on.
Read MoreHere are 20 healthy ways to make salads exciting so you can look forward to eating them rather than planning what you’ll eat right after.
Read MoreCheck out these women’s health brands that are making a buzz (literally) in the world of sex technology.
Read MoreSo if you’re interested in trying out acupuncture, or you love acupuncture and want to know more, this interview is for you. I turned to Jen Becker, a licensed acupuncturist, herbalist, and a Nationally Certified Diplomate in Acupuncture and Chinese Herbology through the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM), the highest level of certification available, to answer questions that explain acupuncture in depth.
Read MoreHot yoga isn’t for everyone yet if you’re eager to try it out or you’re on the fence, there are health benefits that may make it worth your while.
Read MorePlants decorate homes, help clean the air and make people happy while relieving anxiety and lowering stress levels. Unless of course, they’re toxic to Fido and Fluffy. If you’re looking to spruce up your home with some greenery that’s pet friendly, here are 5 popular houseplants that are safe for your pets:
Read MoreFrom the traditional eyebrow wax to trendy new techniques like threading, microblading and more, nearly every woman out there is wondering how they can keep their brow game strong.
Read MoreMisinformed dietary and lifestyle choices can play a major role in fertility health, contributing to infertility and conception difficulty. There are a variety of factors that contribute to our reproductive health, making it exponentially more difficult to know how to prepare your body and mind for pregnancy when the time is right.
Read MoreYoga can be a different world especially for people who have gone to gyms before and only taken high-intensity classes. Once you get it though, you really get it. Like anything, all yoga studios have different approaches, styles of classes and vibes. When it comes to the types of yoga, here are the more popular types you’re likely to encounter on a class list.
Read MoreGone are the days of Victoria’s Secret models and Playboy Bunnies being the only definition of true beauty out there. Sure, these brands will always mean something in the world of femininity and sexuality --they’re iconic, and helped pave the way for a whole lotta girl power to happen out there. Can’t argue that.
Read MoreAfter I started to eat much healthier, I could still tell my gut health wasn’t optimal. Once I could feel that the health of my gut was directly related to my energy, moods, cravings, weight, skin and overall health, I took a serious interest in getting it on track. And so “mission to micromanage my microbiome”, began.
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